Posted in yoga and qi gong classes

Free Yoga and Dance Classes at SFU Rec!

From May 23 to May 27th, it’s trial week at SFU Recreation Centre! If there are classes you would like to try before signing up for a semester’s work, come by this week! I’m excited to be teaching 5 classes on Tuesdays and 2 classes on Fridays at the Burnaby campus.

Tuesdays

10:30am Abs, Buns and Thighs

11:30am Hatha Yoga

12:30pm Vinyasa (Power) Yoga

1:30pm Ballet Body

2:30pm Active Stretch

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Fridays

11:30am Flexibility Yoga

12:30pm Vinyasa (Power) Yoga

I look forward to seeing you soon!

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Author:

Caroline MacGillivray Sharing information and stories about fashion, beauty, fitness, sexual and relational health, and wellness is something Caroline does through radio, print and television. Caroline, a 5th generation Vancouverite loves to encourage people to grow, play and learn. A speaker, workshop leader, writer, swimmer, dance teacher, yoga teacher, qi gong medical therapist, and community builder, Caroline wears many hats. Best known as the host/producer for Sexy in Vancity Radio and Founder & Executive Director of Beauty Night Society.

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