Posted in Uncategorized, yoga and qi gong classes

Yoga And Qi Gong Schedule Changes

Happy Valentine’s Day! Throughout February, I have had some scheduling changes.

Class Additions include:

Aerial Yoga
Saturdays, 1:15pm
Tantra Fitness, Mount Pleasant.

IMG_2748

Yin Yang Yoga
Saturdays, 9:30am (Last Saturday February 20th)
Spire Wellness

Hatha Flow
Sundays (Last Sunday February 21st)
Thursday February 18th 7:45pm
Spire Wellness

Monday classes at Ballet Lounge (start date TBC)

6:30am Barre

7:45 Dancer’s Conditioning

9am Yoga for Dancers

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Author:

Caroline MacGillivray Sharing information and stories about fashion, beauty, fitness, sexual and relational health, and wellness is something Caroline does through radio, print and television. Caroline, a 5th generation Vancouverite loves to encourage people to grow, play and learn. A speaker, workshop leader, writer, swimmer, dance teacher, yoga teacher, qi gong medical therapist, and community builder, Caroline wears many hats. Best known as the host/producer for Sexy in Vancity Radio and Founder & Executive Director of Beauty Night Society.

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