The cold/flu virus hit was so intense that I’ve been bed ridden for days. In my foggy flu delirium, I did not have the energy to use key acupuncture points on myself. This inspires me to start videos so I can show people how to heal themselves and their friends.
I will be up and teaching this weekend. It would be wonderful to see you in class!
Saturday, Oct 18th The Yoga Practice – West Van
4pm – 5:30pm Hatha
Sunday, Oct 19th Twisted Mat Yoga – North Van
9am – 11am – tiny yoga arts (2 to 6yrs old)
1pm – 3pm – yoga arts (5-9yrs old)
Monday, Oct 20th Meditation (private class) 5pm
Monday, Oct 20th UBC Rec Centre
7:30pm – 8:30pm Barre Fitness
Tuesday, Oct 21 411 Seniors Centre
10 -11am Longevity Qi Gong
Tuesday, Oct 21 Karma Teachers
12:30 -1:30pm Yin Yoga with Healing colours & sounds
Wednesday, Oct 22 Corporate Yoga (private)
5 – 6pm
Wednesday, Oct 22 Seniors Yoga, Burnaby
7 – 8:15pm
Saturday, Oct 25 Twisted Mat Yoga
9:45 – 10:45am Tiny Twist
11 – 12pm Total Twist
1 – 3pm Yoga Art
Sunday, Oct 26th Just Yoga
11 – 12:15pm Medical Qi Gong
I am also available for corporate and private yoga, qi gong and pole dance for fitness classes.
For qi gong treatments, I am also available for distance treatments (starting next week) and sessions in the clinic.